Evolutionary Embodiment

When we're grounded and open to learning,

growth and evolution happens in a flow state, and we experience a sense of connection.  

In a traumatized state manifesting as frozen, stuck, avoidant, overwhelmed or pushing through,

life seems hard and burdensome, and mostly we resist, avoid, or try to get back to what we think of as our real, normal lives.  ​Yet resisting or avoiding difficulties limits our connection with life itself. 

On a growthful path,

we tap into our inner and relational resources even as we meet challenges.  When we are resourced, connected, and relating with our difficulties, it's possible to learn and grow from whatever emerges in our lives.  

Letting go of habitual ways of acting and perceiving allows us to ground in what supports us and welcome creative and emergent possibilities. 

​Opening to what is emerging is truly courageous!

​Welcome to my website! 
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​Feel free to explore and learn about my approach and various ways to work with me. ​

​"I feel it now: there's a power in me to grasp and give shape to my world."
-- Rainer Maria Rilke