Wednesday, March 27 - April 24, 2019
7:00 PM - 8:15 PM
7:00 PM - 8:15 PM
I'm happy you have joined the meditation class series: From Mindfulness to Light.
Below are the guided meditation & relaxation links.
At the bottom of the page are two surveys. Each takes 4-5 minutes to complete. Would you be willing to respond to either or both of them?
The next Meditation Series at Joy of Yoga will be October 2-30, 2019 (again on Wednesday evenings from 7-8:15pm)
Let me know if you have any questions!
Below are the guided meditation & relaxation links.
At the bottom of the page are two surveys. Each takes 4-5 minutes to complete. Would you be willing to respond to either or both of them?
The next Meditation Series at Joy of Yoga will be October 2-30, 2019 (again on Wednesday evenings from 7-8:15pm)
Let me know if you have any questions!
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Week 1: Physical Sensations
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Week 2: Energy / Emotions
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Week 3: Movements of Mind
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Week 4: Attuning to body, emotions & thoughts, and Movement / Stillness
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Week 5: Inner Coherence & Combination of Practices
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Request feedback about the class / workshop:
This survey is to give feedback on your experience of the workshop.
It takes 4-5 minutes to complete. Thanks for considering! |
Request information about interest in my work:
This survey is for me to gather information about interest in various aspects of my work.
It takes 4-5 minutes to complete. If you choose to take the survey, feel free to leave anything that you're not interested in, blank! Thanks for considering! Complete Interest Survey |
