Connect within yourself
Integrate the parts of you
Embody your essence
Participate fully in your life
Expand your creativity, fulfillment and joy
Connect with like-hearted others
Rinse and Repeat!
Practice Yoga. Practice Peace.
Yoga is the awakening of our essence through our specific body-mind systems,
relating with our whole selves, one another and the world
in a way that creates connection and sparks evolution
which benefits us and everyone around us.