Compassionate presence of body, emotions and thoughts is a gateway to magic.
Healing basically comes down to relating with what is present
--within and around us--
--undigested past which occurs in the present--
--through stillness and movement--
When our experience meets spaciousness and light,
wholeness is restored.
Practice Yoga. Practice Peace.
Yoga is the awakening of our essence through our specific body-mind systems,
relating with our whole selves, one another and the world
in a way that creates connection and sparks evolution
which benefits us and everyone around us.