RHONDA MILLS
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Schedule

Online Offerings:

Updated Offerings are listed on the Calendar, HERE
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Weekly Public Classes

Tuesdays: 11:00-12:15pm, Yoga Self-Care ​at Big Bend Yoga Center
​(temporarily cancelled)
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Previous Workshops / Classes

Mar 19, 2020 Guided Meditation, 10am CDT: Intention:  grounding, integration and openness to discovery
​Embodied Integrity Playshop Series
Jan 17, Feb 21, & Mar 20 (6:30-8:30pm) at St. Louis Wellness Center
​Dec 20 - Solstice Gathering~(Re)Turning to The Light at St. Louis Wellness Center
​Nov 21​ - Yoga - Relaxation - Meditation Pop-up Class (open to all) at ​St. Louis Wellness Center
​Nov 15​ - Embodied Integrity Playshop: ​Authentic Expression & Resonant Listening at StLWC
​Nov 6 - Yoga - Relaxation - Meditation Pop-up Class (open to all) at ​St. Louis Wellness Center
​Oct 23​ - Transformation Playground Dance at St. Louis Wellness Center
Oct 18 - Embodied Integrity Playshop: Embodied Presence at St. Louis Wellness Center
​Oct 9 - Embodied Presence: A Gateway to Insight & Empowerment, 
Online Class, presented by the Big Leap Bridge & the Foundation for Conscious Living
Oct 5​ - ​Fear Melters®: Self-Connection through Simple Movements  ​at St. Louis Wellness Center
​Jun 2 - New Moon Meditation at Big Bend Yoga Center
​May 18 - Sing & Flow to the Moon at Peace Tree Spirituality Center
May 5 - 
New Moon Meditation at Big Bend Yoga Center
Apr 20 - De-Stress & Unwind at Yoga Source
Mar 27-Apr 24 - Meditation 5-Class Series: From Mindfulness to Light at Joy of Yoga 
Apr 7 - Flow-Support-Vitalize: Yoga & Meditation Workshop for Hips & Lower Back at Wellbridge
Mar 23 - Evolutionary Embodiment Daylong Retreat - Peace Tree Spirituality Center
Mar 17 - Clarify-Attune-Relax: Yoga & Meditation Workshop for Neck & Shoulders at Wellbridge
Mar 9 - Love Your Lower Back at Joy of Yoga
Feb 23 - Expressive Arts Movement & Mindfulness with CommUnity Arts St. Louis
Feb 16 - Expressive Arts Movement & Mindfulness (for families) with CommUnity Arts St. Louis
"You are a distinct portion of the essence of God, and contain part of God in yourself."
-- Epictetus​

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​Copyright April, 2019. All rights reserved.
  • Home
  • ABOUT
  • CALENDAR
  • My Musings